imPAct Mental Wellness Campaign: Zumba® Toning (Online)

In conjunction with World Mental Health Day, all courses on 10 October 2021 will be conducted at a fixed price of $10 (for PAssion card members).
All participants will get a complimentary shaker bottle or water bottle and a bandana. Participants will be contacted via email for collection at imPAct@Hong Lim Green.

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Zumba® Toning is perfect for anyone who want to focus on muscle conditioning and light weight activity.
Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!