Dealing with Stress and Trauma, A Workshop for Youths (Zoom)

Sat, 23 Oct, 2021, 4:00 PM - 6:00 PM (GMT+8)

Siglap South Youth Network

Zoom link will be shared closer to event date

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Summary
Trauma refers to an overwhelming experience that one cannot cope with. It can be an experience caused by getting poor grades in school, breaking up with your partner, or losing your loved ones. 

Join us as we learn how to identify stress and trauma, and how you can cope with them.

What will I learn?
- What are the common causes of stress and trauma?
- What are some of the misconceptions about stress and trauma?
- Practical steps on how to cope with stress and trauma?
- Hands on Art Therapy session  

Speaker:



Ms. Boo Xu Ning, MA, AThR
Registered Art Psychotherapist
MA Art Therapy, BA Psychology  
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