Dealing with Stress and Trauma, A Workshop for Youths (Zoom)
Add me to the waiting list
Please fill in the form below and we will get back to you as soon as there is a spot which frees up.
We have added you to our waiting list and you will be contacted as soon as a ticket becomes available.
Trauma refers to an overwhelming experience that one cannot cope with. It can be an experience caused by getting poor grades in school, breaking up with your partner, or losing your loved ones.
Join us as we learn how to identify stress and trauma, and how you can cope with them.
What will I learn?
- What are the common causes of stress and trauma?
- What are some of the misconceptions about stress and trauma?
- Practical steps on how to cope with stress and trauma?
- Hands on Art Therapy session
Ms. Boo Xu Ning, MA, AThR
Registered Art Psychotherapist
MA Art Therapy, BA Psychology